Middle School Teen Fit

 
Middle School Teen Fit is for students searching for a great fitness program, preparing for a middle school swim team, preparing for a summer league swim team, wanting to improve technique and condition, or cross training for other sports. Swimming is a great way to stay active and get stronger! Teen Fit provides the basics for effective fitness training made for teenagers and a fit lifestyle.
 

   

Basic information about Middle School Teen Fit

  • Instruction on all 4 strokes and technique
  • Instruction on skills related to competitive swimming
  • Opportunity to participate in a swim meet at end of session (South Only)
  • Dryland  and stretching, conditioning
  • Fun through fitness and water games
  • Warm up, aerobic training, and cool down progression

  

What's needed to join Middle School Teen Fit

  • Participants must be able to swim 50 yards freestyle and 50 yards backstroke
  • Participants must have some knowledge of breaststroke and butterfly
  • Ages 11-14
 

       

North Region - Locations, Sessions, and Time

Middle School Teen Fit 
February 27 - May 10, 2017
No Class the Week of April 10th for spring break
 
Location Mon & Wed       COST*
           

Huntersville Family Fitness Aquatic (HFFA)

11725 Verhoeff Drive

Huntersville, NC 28078

 6-6:45pm pool

6:45-7:15pm dryland

       $240

*There is an annual $25 administration fee that includes a swim cap and t-shirt.


North Teen Fit Contacts:
Kim DeCann   kdecann@swimmaccarolina.org  
 

    

South Region - Locations, Sessions, and Times

Fall Session, 2016: September 6 - October 27

                             Registration opening August 1st

Spring Session, 2017: February 27 - May 4

                             Registration opening January 1st

Click here to register for Teen Fit - South 

 
Location Mon/Wed Tues/Thurs Mon - Thurs Cost**

Providence High School

1800 Pineville-Matthews Rd.

Charlotte, NC 28270

 

4:30 - 5:30 pm

5:30 - 6:30 pm

 

4:30 - 5:30 pm

5:30 - 6:30 pm

 

4:30 - 5:30 pm

5:30 - 6:30 pm

 

2 day option: $200

4 day option: $270

**There is $25 administration fee that includes a swim cap and t-shirt.

 

The Contract with CMS is finalized.  The M/W class has 6 cancelled dates with make-up classes on Saturday at Latin (1:00 - 2:15pm).  Swimmers may also attend T/Th classes to make up for a cancelled M/W.  The T/Th class has 3 cancelled dates with make-up classes on Saturday at Latin (1:00 - 2:15pm).  Swimmers may also attend M/W classes to make up for a cancelled T/Th. 

Cancelled dates:

Wednesday March 1

Monday March 13

Tuesday March 28

Wednesday March 29

Monday April 3

Wednesday April 5

Tuesday April 25

Wednesday April 26

Thursday April 27 

 

South Teen Fit Contact:

Carrie Andrews

704-846-5335 ext. 114

candrews@swimmaccarolina.org

 

Refund Policy