Middle School Teen Fit

 
Middle School Teen Fit is for students searching for a great fitness program, preparing for a middle school swim team, preparing for a summer league swim team, wanting to improve technique and condition, or cross training for other sports. Swimming is a great way to stay active and get stronger! Teen Fit provides the basics for effective fitness training made for teenagers and a fit lifestyle.
 

   

Basic information about Middle School Teen Fit

  • Instruction on all 4 strokes and technique
  • Instruction on skills related to competitive swimming
  • Opportunity to participate in a swim meet at end of session (South Only)
  • Dryland  and stretching, conditioning
  • Fun through fitness and water games
  • Warm up, aerobic training, and cool down progression

  

What's needed to join Middle School Teen Fit

  • Participants must be able to swim 50 yards freestyle and 50 yards backstroke
  • Participants must have some knowledge of breaststroke and butterfly
  • Ages 11-14
 

       

North Region - Locations, Sessions, and Time

Middle School Teen Fit 
February 27 - May 10, 2017
No Class the Week of April 10th for spring break
 
Our next session will begin Fall 2017
Please check back in July for more information
Registration will open in August
 
Current Location Spring 2017 Mon & Wed       COST*
           

Huntersville Family Fitness Aquatic (HFFA)

11725 Verhoeff Drive

Huntersville, NC 28078

 6-6:45pm pool

6:45-7:15pm dryland

       $240

*There is an annual $25 administration fee that includes a swim cap and t-shirt.


North Teen Fit Contact:
Kim DeCann   kdecann@swimmaccarolina.org  
 

    

South Region - Locations, Sessions, and Times

Fall Session, 2016: September 6 - October 27

                             Registration opening August 1st

Spring Session, 2017: February 27 - May 4

                             Registration opening January 1st

Click here to register for Teen Fit - South 

 
Location Mon/Wed Tues/Thurs Mon - Thurs Cost**

Providence High School

1800 Pineville-Matthews Rd.

Charlotte, NC 28270

 

4:30 - 5:30 pm

5:30 - 6:30 pm

 

4:30 - 5:30 pm

5:30 - 6:30 pm

 

4:30 - 5:30 pm

5:30 - 6:30 pm

 

2 day option: $200

4 day option: $270

**There is $25 administration fee that includes a swim cap and t-shirt.

 

The Contract with CMS is finalized.  The M/W class has 6 cancelled dates with make-up classes on Saturday at Latin (1:00 - 2:15pm).  Swimmers may also attend T/Th classes to make up for a cancelled M/W.  The T/Th class has 3 cancelled dates with make-up classes on Saturday at Latin (1:00 - 2:15pm).  Swimmers may also attend M/W classes to make up for a cancelled T/Th. 

Cancelled dates:

Wednesday March 1

Monday March 13

Tuesday March 28

Wednesday March 29

Monday April 3

Wednesday April 5

Tuesday April 25

Wednesday April 26

Thursday April 27 

 

South Teen Fit Contact:

Carrie Andrews

704-846-5335 ext. 114

candrews@swimmaccarolina.org

 

Refund Policy