February 2016

Championship Tips - A guest article by SwimMAC alum Kip Darmody

The Darmody Family

You’ve survived holiday training and made it through exams, but swim practices are still difficult – mentally and physically. At this time of year, I would always think to myself, “When is the end?!”   Luckily, most of you know that championship season is right around the corner with several big meets happening at the end of February and beginning of March. It’s important to keep your sights set on achieving goals that were established at the beginning of the year.