Home / Teen Fit / Teen Fit - North
SwimMAC's Teen Fit offers a chance for your child to improve technique in all 4 strokes with individual attention from highly qualified coaches, gain endurance & strength, and have fun with swimming! Whether you are looking for a fitness activity, preparing for a school swim team, getting ready for summer league, or cross training for other sports, swimming is a great way to stay active and get stronger.
Overview
- For ages 11-18
- Taught by trained SwimMAC Coaches
- Fosters teamwork and sportsmanship while improving technique and increasing endurance
- Minimum skill requirement
- 4 legal strokes
- Be able to complete the following for endurance while maintaining mostly legal technique
- 100 freestyle
- 100 backstroke
- 50 breaststroke
- 50 butterfly
Structure
- Evaluations are held intermittently throughout the year
Sign up for an evaluation - Classes are 1 hour and 15 minutes long
- 15 minutes of dryland (tennis shoes are required)
- 1 hour in-water work
- Classes are offered 4+ days a week and swimmers can sign up for 1-4 days depending on their goals
Pricing
- Annual (September-August) Registration Fees (includes swim cap and t-shirt)
- $32 for first swimmer
- $26 for second swimmer
- $22 for third swimmer
- Free for fourth+ swimmer
- Base Tuition Price
- $24.75 per class